News from HC Wellness Center & Spa

How's your hearing? In This Issue Featured Staff Featured Recipe Upcoming Events January Special Featured Staff  Monthly we will introduce a new staff member.  This month our newest member is Becki Foster, massage therapist.  Becki is a Charlotte native and a single mother with two boys and 13 years experience in the medical field.  She found her calling in the massage arena and graduated from Southeastern Institute Massage school last February.  Featured Recipe Eating Well offers this weight loss smoothie recipe bursting with fiber and protein. Mix frozen berries, banana, apple juice and silken tofu for a creamy smoothie you can pour in your thermos and head out the door. It contains about 288 calories, 3 grams of fat and 62 carbs, as well as 6 grams of protein and 7 grams of fiber and can replace 3 1l2 servings of carbohydrates.   Upcoming Events Check out our Monthly Calendar!   HC Wellness Center & Spa January Newsletter Greetings! How's Your Hearing?   Millions of Americans are at risk for hearing problems. learn what you can do to protect your hearing, and treat earaches and other ear problems naturally, in this month's Sunshine Sharing.      Read Entire Article      January Massage Special Let's get the year started out right by getting  last years kinks smoothed out!  Special $45 per Signature Massage and upgrade to Hot Stone for additional $15. Limited time only     Begin Your New Year with a kick -- consider all the services we have to offer for detox, relaxation, and energy to get your wellness program off the ground.      Sincerely,   Donna Randolph & Staff HC Wellness Center & Spa We hope you have a Happy, Healthy New Year! Year's end is neither an end nor a beginning but a going on,  With all the wisdom that experience can instill in us.      Order Nature's Sunshine Products   and join Donna's successline of NSP members.  Save 25% Those dry, chapped hands need extra care during the winter months so treat yourself, you deserve it! Come in for any service during the month of January and get 25% off of a hand paraffin service. Our hand paraffin treatment is regularly $10 now only $7.50 When you book your appointment please let us know that you want to add this service so we can allow extra time. Offer Expires: January 31st

HC Wellness Center & Spa | 3302 S. New Hope Road | Suite 200 A & B | Gastonia | NC | 28056  (704) 823-1577