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Tuesday, January 25, 2005

More Flax Seed Recipes

This is a free excerpt from the nutrition book, God's Banquet Table

Wherever flax seed becomes a regular food item among the people, there will be better health. Mahatma Gandhi

Citrus Tahini Recipe

1 cup of sesame seeds
1 lemon
cup of water
2 Tbs. of flax
1 tsp. of garlic powder
few drops cider vinegar
1 tsp. of sea salt

Grind sesame seeds into fine powder in your decaffeinated coffee grinder. Add remainder of ingredients and blend well until smooth. This is an excellent dip for veggies.

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Flaxtastic Dressing Recipe

1/4 cup flax seed oil
tsp. chives
1/4 cup salsa
tsp. basil
1/2 cup Engevita yeast
pinch sea salt
1/4 cooking onion

Blend in food processor or blender.

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Lemoflax Dressing Recipe

1/4 cup of flax seed oil
tsp. of fresh chives
juice of 1 fresh lemon
1 tomato

Blend in food processor or blender.

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Yeast Feast Flax Dressing Recipe

2 Tbs. flax seed oil
1 tsp. dulse
2 Tbs. cider vinegar
1/2 tsp. garlic
1/4 cup yeast
1/2 tsp. onion
1/2 tsp. sea salt

Pour ingredients over salad and toss vigorously. The simplest and most popular dressing in our family. The flavor will simply astound you, leaving a lasting impression.

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Lemon Garlic Dressing Recipe


2 Tbs. powdered flax seeds
2 cloves garlic
pinch salt
1/4 cup cider vinegar
1/4 tsp. pepper
1 large tomato
1/2 tsp. celery seed
1 lemon (seeds removed)
1/2 cup water

Place all ingredients in blender and blend until smooth. If you like the taste of garlic, you’ll love this dressing on your salad.


I just found these on the web, and so haven't had a chance to try them yet. I hope you will enjoy them.
Karen



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