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Health and Nutrition with Nature's Sunshine

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Monday, January 17, 2005

Detoxifying Bath recipe with Essential Oils

Baths are extremely effective for removing toxins and soaking away
aches and pains. Here is one which was recommended on one of my groups for those going through Chemo Therapy.

This detox bath recipe is taken from Larissa Jones book titled, Aromatherapy for Body, Mind and Spirit. You can find this book at Larissa's web site
www.larissajones.com

3 drops lemon EO
3 drops
Bergamot EO
3 drops
sweet thyme
1-2 drops
helichrysum
1/2 cup
hydrated bentonite
1/2 cup Epson salts, or sea salts or 1/4 cup ground kelp


First dry brush the skin and rinse away the skin debris. Mix essential oils into salts. Add salts and clay to a warm running bath, soak for 15 to 20 minutes.

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