Cilantro Recipes - Remove Heavy Metals

Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, etc. etc. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body! Cilantro is truly a healing food.

One friend suffering from high blood pressure due to mercury poisoning had her blood pressure return to normal after eating two teaspoons of this pesto daily for only a week. So whether you need to detoxify heavy metals from your body or just wish to use it as a preventative measure, 2 teaspoons a day is all you need to take.

Cilantro Chelation Pesto
Author Unknown

4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 cup NSP Flaxseed Oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder (or substitute 1/2 t. NSP Dulse liquid)
Sea salt to taste

Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year.

Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.

Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year.
The pesto is delicious on toast, baked potatoes, and pasta.

Cilantro Soup
by Nora Weigl, Swainsboro, Georgia

Sauté in Olive oil or coconut oil :
2 Heads (NOT CLOVES but whole head) of Garlic Minced
2 Yellow Onions, Chopped Fine
1 Red Bell pepper, diced
3 Bunches Cilantro, chopped ( add last- doesn't need to cook as long)

Add to above mixture finely diced carrots, yellow squash, zucchini.
Sauté all till tender.
Separately Cook or Grill 2-3 Chicken breasts with a little olive oil and seasoning of choice, then shred meat for soup.

In Stock Pot add 3 cups chicken broth or 3 cups hot water with 3 bouillon cubes and 1 tsp oregano. To Broth add sautéed vegetables and chicken - can add additional water if necessary.
Now add 3-4 fresh tomatoes, chopped or 2 cans tomatoes. Simmer 5 minutes. Squeeze 3 limes and add juice of limes at end. ENJOY!

Nature's Sunshine Also carries this great product to assist the body in detoxing.

Heavy Metal Detox (90) [Digestive, Intestinal]. Scientists estimate that over 50 percent of U.S. residents are exposed to heavy metals in their environment. These metals, which include lead, mercury, aluminum, cadmium and arsenic, are found in industrial byproducts as well as in drinking water, pesticides and even things as common as dental fillings and cooking utensils. Heavy Metal Detox is a potent detoxification support product designed to bind with heavy metals and remove them from the body. This formula also supports the liver it its efforts to cleanse, detoxify and replenish the body with essential minerals. The key ingredient, cilantro, appears to decrease the level of heavy metals in the body and increase their levels in the urine. Other ingredients include N-Acetyl-Cysteine, apple pectin, sodium alginate, kelp algae, l-methionine, alpha lipoic acid, magnesium and pyridoxal-5-phosphate. Take 1 capsule with a meal twice daily.
Stock #507-1 Member Cost: 14.50