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Health and Nutrition with Nature's Sunshine

Not yet a Nature's Sunshine Member? Membership is free with a $40 order. Visit my web site www.herbsplus.mynsp.com Become an Herb Specialist! Visit my Blog for information about classes, webinars and Natural Health Education. Herbsplus4health.blogspot.com

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Location: Honesdale, PA, United States

For Health Enthusiasts worldwide wanting to learn about Health and Nutrition. Join us here to learn about High Quality Products, Educational tools and Opportunities. If you would like to be notified when new items are posted to this page, please Email Me or call me at (817)225-8392 so I can add you to the list.

Thursday, September 19, 2013

HELP FOR SLEEP AND RELAXATION

Sleep or Die: 4 Reasons Why You Should Get More Sleep
Trouble sleeping? If so, that could have some serious health risks. The lack of sleep causes your brain to slow or shut down completely. Creative thinking, judgment and visuals, memory and learning, math and logic -- they all suffer under bad sleep.
When it comes to the health of your body, a lack of sleep can lead to weight gain and increase in appetite and hunger for salty, fatty foods. Check out this graphic from Your Local Security on some of the dangers of sleep:


 
Please let me know how I can help you best.
Share the Health,
Karen Herrmann-Doolan, NSP District Manager 
Nature's Sunshine Herb Specialist 
Natural Health Educator 
C: (817) 225-8392
 
Visit my Nature's Sunshine Online Store:
www.mynsp.com/herbsplus  
Learn about the Body Systems 
www.herbsplus4health.com
Check out my Health and Nutrition Blog!
http://herbsplus4health.blogspot.com 
 

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