COOKING HEALTHIER tips from Steven Horne
With Memorial Day weekend just ahead, I thought I would share this excellent article which Steven Horne has shared with our group.
To read:
TAMING THE COOKIE MONSTER, TURNING COOKIES FROM NUTRITIONAL MONSTERS INTO NUTRITIONAL ALIES, by Steven Horne
click here
Although Steven gives some excellent snack recipes for those with a sweet tooth, I hope you will all heed the advice given in swapping out the bad ingredients for good. This is imperative to a healthy dietary program and is the basis for what I teach my clients, customers, friends and family.
You can sign up for Steven's Free Nature's Field ezine on his web site www.treelite.com
To read:
TAMING THE COOKIE MONSTER, TURNING COOKIES FROM NUTRITIONAL MONSTERS INTO NUTRITIONAL ALIES, by Steven Horne
click here
Although Steven gives some excellent snack recipes for those with a sweet tooth, I hope you will all heed the advice given in swapping out the bad ingredients for good. This is imperative to a healthy dietary program and is the basis for what I teach my clients, customers, friends and family.
You can sign up for Steven's Free Nature's Field ezine on his web site www.treelite.com
posted by Karen Herrmann-DeSantis, Herb Specialist, Natural Health Educator | 3:20 PM
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