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Health and Nutrition with Nature's Sunshine

Not yet a Nature's Sunshine Member? Membership is free with a $40 order. Visit my web site www.herbsplus.mynsp.com Become an Herb Specialist! Visit my Blog for information about classes, webinars and Natural Health Education. Herbsplus4health.blogspot.com

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Location: Honesdale, PA, United States

For Health Enthusiasts worldwide wanting to learn about Health and Nutrition. Join us here to learn about High Quality Products, Educational tools and Opportunities. If you would like to be notified when new items are posted to this page, please Email Me or call me at (817)225-8392 so I can add you to the list.

Sunday, February 28, 2010


February's Free Webinar



February's Brilliant Body Webinar featured Laurence Smith and focused on the Circulatory System. Register for upcoming classes online at www.nspwebinars.com and If you missed the Feburary class on the Circulatory system watch the RECORDED CALL anytime between Feb. 22-March 1st. February Webinar attendees can be entered in a drawing to win a trip for 2 to National Convention 2011 in Cancun, Mexico (see details on call).

Brilliant Body - Circulatory System - Presentation (Powerpoint, 8MB)
Brilliant Body - Circulatory System - Presentation (PDF, 6MB)
Brilliant Body - Circulatory System - Presentation with area for notes (PDF 1.5MB)

OTHER RESOURCE: Scientific Update: Circulatory System

Take advantage of 10% savings on the new Circulatory pack!

Promo No.ProductDirect CostQV PointsSugg. Retail

Circulatory Pack. Includes 1 each:
- Super Omega-3 EPA (60 softgel capsules)
- Co-Q10 (50 mg) (30 softgel capsules) New!
- Cardio Assurance® (60 capsules) BUY NOW


Circulatory PackThese products offer great complementary
health benefits to the Circulatory pack.

Visit MY SPECIALS PAGE on these dates

Available Feb 22 - March 6
Buy 4, get 1 FREE

Promo No.ProductDirect CostQV PointsSugg. Retail
12011-6Vitamin E Complete with Selenium (400 IU) (60 softgel caps)$64.4064.40$120.75
10359-8Ginkgo & Hawthorn Combination (100 caps)$44.6044.60$83.75

Buy 9, get 3 FREE
Promo No.ProductDirect CostQV PointsSugg. Retail
12155-8 Vitamin E Complete with Selenium (400 IU) (60 softgel caps)$144.90144.90$289.80
11579-4Ginkgo & Hawthorn Combination (100 caps)$100.35100.35$201.00

Save on Individual Bottles!
Promo No.ProductDirect CostQV PointsSugg. Retail
12012-4 Vitamin E Complete with Selenium (400 IU) (60 softgel caps) $2 off$14.1014.10$24.15
10361-2Ginkgo & Hawthorn Combination (100 caps) $2 off$9.159.15$16.75


Interested in additional Free Herb Specialist training? Please call or email me to let me know you are interested in free weekly training.

Please let me know how I can help you best.
Share the Health,
Karen Herrmann-Doolan, NSP District Manager
Nature's Sunshine Herb Specialist
Natural Health Educator
O: 704-966-6645
H: 704-588-7638
Visit my Nature's Sunshine Online Store:
Learn about the Body Systems
Check out my Health & Nutrition Blog!

Friday, February 26, 2010


Improving Health with Nutritious Foods, Exercise, Pure Water & High Quality Supplements

Dear Nature's Sunshine Members & Health Enthusiasts,

Welcome to those of you who have already jumped on the Successline line to Weight Loss with my Nature's Sunshine Weight Loss Group, "Herbsplus4Health & Wt. Loss". Our group program began this week. Those of you who are members already, please make sure to login on Sunday and record your successes.

If you have not yet joined my group, and would like to lose a few pounds, I would like to invite you to join us in the FREE Nature's Sunshine Weight Loss Program & Contest. This is a group effort which will last for three months. Just login to NSP, visit the members section and join my group "Herbsplus4health & Wt. Loss". Our group began this Sunday, February 21st, so hurry and get signed up now so you can participate right away.

Do you Facebook? Share your weight-loss tips, experiences, recipes and more at NSP's Sunshine Friends Facebook page!

Sunshine Friends Weight Loss Prizes

All weight-loss contest participants will receive:

  • a T-shirt
  • weight-loss emails from Nature's Sunshine and from myself
  • free product from Nature's Sunshine

In addition, NSP will award fabulous prizes to two winning groups:

  1. The group that has the greatest average total number of pounds lost per person.
  2. The group that has the highest total percentage of weight lost as a group from starting weight to ending weight (Total number of pounds lost as a team divided by total team starting weight).

Winning teams will receive:

  • $500 product credit (per participant)
  • A two-page spread in the October Sunshine Horizons magazine, including participant bios and success story (exact space allotted and month of magazine determined by editorial staff)
  • Recognition in Greg Halliday's monthly newsletter
  • Recognition on the Nature's Sunshine website.

Join my team "Herbsplus4Health & Wt. Loss" Today!

Not a Nature's Sunshine Member yet? Memberships are free with a $40. product order (order using member prices). Not sure what to order? Well since you want to take part in the weight loss program, why not try Nature's Sunshine fabulous weight loss products.

I'm a big fan of Nature's Sunshine's Weight loss Products. If you feel you need some help with your weight loss goals, my favorite products are Collatrim Plus, Dieter's Cleanse and the NutriBurn Protein Powders. The Collatrim Plus is an orange powdered drink you take just before bedtime. It actually helps you to loose weight while you sleep. Your body will burn fat, build muscle and balance blood sugar by utilizing high levels of protein and important amino acids contained in our premier source of collagen. Dieter's Cleanse is an excellent product to help your body with healthy elimination of waste, and improved absorption of nutrients from the food you eat. The Nutri Burn protein powders (vanilla & chocolate) are excellent as replacement meal drinks. I love to add these protein powders to my fruit smoothies, however these drinks are delicious by themselves as well. Another delicious protein powder is Love and Peas. Please let me know if you need some recipes.

Here are a few other ideas for weight loss. These can be found on my blog.

  • If you would really like to join the weight loss group, but aren't a member and don't have the money to create a membership with an order, please let me know. Through the end of this month (February 26-28) I can help you join without making a purchase. I can create 5 new memberships this month for free (without an order from you). This is on a first come basis, so please call me or email me right away if you would like to participate.

    Share the Health,
    Karen Herrmann-Doolan, NSP District Manager
    Nature's Sunshine Herb Specialist
    Natural Health Educator
    O: 704-966-6645
    H: 704-588-7638
    Visit my Nature's Sunshine Online Store:
    Learn about the Body Systems
    Check out my Health & Nutrition Blog!

    Thursday, February 25, 2010


    Dear Readers,
    I thank you so much for visiting my blog and site often. I hope the articles and the information I post has made a difference in your life and in your health. Please let me know how I can help you best. http://herbsplus4health.blogspot.com

    Karen M Doolan
    (704) 588-7638


    Free Shipping February 26-27th on NSP orders!


    Free Shipping
    February 26-27 only!

    JeffBennertReceive FREE STANDARD SHIPPING on all Internet orders of $100 or more! Two days only!Nature's Sunshine Products would like to help you finish this month with a bang!  Order online between February 26-27, 2010 (Friday and Saturday) and get FREE standard shipping* on orders of $100 or more.

     Start Shopping!  


    *UPS Ground or Parcel Post for lower 48; US Mail Priority for Virgin Islands, Puerto Rico, Alaska and Hawaii. 


    Please let me know how I can help you best.
    Share the Health,
    Karen Herrmann-Doolan, NSP District Manager 
    Nature's Sunshine Herb Specialist 
    Natural Health Educator
    O: 704-966-6645
    H: 704-588-7638
    Visit my Nature's Sunshine Online Store:
    Learn about the Body Systems 
    Check out my Health & Nutrition Blog!

    Sunclick Health Assessments - Take Responsibility!


    The Greatest Story Never Told!
    by Dr. James Mahoney

    Hi ,

    You probably don't think about it very much but your body can heal itself when it's given the "right stuff." From the time you were little until now your body has carried out its work with amazing consistency, or you wouldn't be reading this right now. Even if you're struggling with some sort of illness or condition, most of your body has to be functioning correctly to keep you alive. That means that you have a foundation for healing that can be built upon to get results. If you were able to get only a small improvement in your health it could mean significant extension of your life or reduction in pain or improved mental clarity. Just a few small adjustments over time can make an enormous difference. Do you ever wonder why such a simple idea isn't part of our everyday discussion in health care? I don't!

    The medical establishment has worked long and hard to find protocols and therapies with drug treatment so that it's convenient to address specific diagnoses. That approach doesn't encourage self-healing but silences the symptoms of disease. It should come as no surprise that competition to these treatments is treated in the same way. They are silenced. Even now, there is a national effort (by Glaxo-Smith-Kline -GSK) to ban any public discussion that includes  nutritional supplements and healing in the same sentence.

    SunClick, on the other hand, was designed by physicians and computer specialists to help you discover what your body needs to get that healing system working at its best. Because SunClick doesn't sell supplements we can discuss all of their potential healing benefits without concern that we might be violating some new "silencer" rules. This may be the only place that you can receive unbiased personalized health information  about supplements, exercise and medical care all in the same place. SunClick is meant to be used with your doctor's "OK." Sometimes it's hard to find a doctor who will understand your goals and natural healing preferences but SunClick will make it easier for everyone involved. For premium members, comprehensive reports can be sent anywhere with a simple click of a mouse. After enjoying it for five years in clinical practice we know that it really works.

    We look forward to joining you on your journey to excellent health. We want to be with you every step of the way with our personalized system. Let us know how we can do a better job and we'll get our development team on it right away. Thanks for being a part of the SunClick family.


    Dr. J

    "America's Natural Health Coach"


    If you would like a Free Health Assessment by Sunclick, please email Karen Doolan at herbsplus@mynsp.com or call 704-588-7638.

    Special Aloe Vera Juice Offer - Thursday Only!

    Nature's Sunshine Products

    Celebrate the Spanish Division's 25th Year Anniversary!

    Aloe Vera JuiceNSP's Spanish Division is celebrating their 25th Anniversary and to celebrate we are offering an NSP favorite, Aloe Vera Juice! Buy 3 for $25! This offer is available February 25, 2010 ONLY!

    Promo No. Product QV Discount Cost Retail Price
    14972-5 Aloe Vera Juice (32 fl. oz.) 25.00 $25.00 $61.05



    Place your order online at mynsp.com/herbsplus
    Please let me know how I can help you best
    Share the Health,
    Karen Herrmann-Doolan, NSP District Manager 
    Nature's Sunshine Herb Specialist 
    Natural Health Educator
    O: 704-966-6645
    H: 704-588-7638
    Visit my Nature's Sunshine Online Store:
    Learn about the Body Systems 
    Check out my Health & Nutrition Blog!


    Wednesday, February 24, 2010


    New & Expanded Fourth Edition!
    The Comprehensive Guide to Nature's Sunshine Products
    The essential guide to Nature's Sunshine Products - Only $39.98

    New in this edition:

    • The best products for conditions are highlighted, making it easy for beginners to decide what products to try first.
    • The ABC+D charts and associated product lists have all been updated. This includes making completely revised immune system and reproductive system charts that now conform to the biological terrain model of health.
    • The descriptions of what to do for many major health conditions have been greatly expanded to give readers a clearer idea how to deal with major issues like diabetes, heart disease, cancer, autoimmune disorders, weight loss and much more.
    • Conditions are now linked to major Activating, Building and Cleansing therapies, such as colon cleansing, enzyme supplementation, correcting a hiatal hernia and so forth, to guide readers to basic therapies that will correct underlying health problems that may be contributing to their ailments.
    • Conditions are now extensively cross-referenced with related conditions so that the reader can look up related health problems for more information.

    The Comprehensive Guide to Nature's Sunshine Products is an essential tool for maximizing the benefits of Nature's Sunshine Products complete line of high quality herbs and nutritional supplements. The Fourth Edition includes detailed information on all 693 of Nature's Sunshine Products available in the United States and Canada. Each entry covers the properties, body system's affected, historical uses, directions for use, and warnings and contraindications for each of these products. But that's just the beginning.

    The Disease TreeThe Comprehensive Guide to Nature's Sunshine Products provides a therapeutic index to over 500 health problems, providing information on causes, natural therapies and NSP products people have used to help their body recover from these conditions. Another section provides a list of over 108 body systems, organs and parts with lists of remedies that affect them. The final section provides definitions, indications and contraindications for over 213 therapeutic properties with lists of NSP products that have those properties.

    The introduction to the The Comprehensive Guide to Nature's Sunshine Products provides an overview of what natural healing is all about. Using a model called the Disease Tree (shown on the right), it teaches people how to look for root causes of their health problems rather than just treat the effects.

    The ABC+D Body Systems Approach ChartIt also includes the charts and instructions for the ABC+D Approach to natural healing, a simplified method of helping a person put together an effective supplement program. You can see a page from The Comprehensive Guide to Nature's Sunshine Products which provides an overview of this system by clicking here.

    The ABC's are Activate, Build and Cleanse, the basic things a person must do to recover from any illness. The +D refers to the idea of giving Direct Aid to weakened body systems and restoring balance to the body's internal environment or biological terrain.

    Using the Body System's Questionnaire, found in the The Comprehensive Guide to Nature's Sunshine Products and available from this website for free, a person can figure out which of the 11 body systems are in the most need of nutritional support.

    Digestive System ChartThere is a chart for each system, which allows a person to select appropriate remedies based on the type of imbalance found in that system. You can see a sample of the chart for the Digestive System.

    Six Tissue Terrains ChartThe Body System's charts are based on a model of six imbalances in biological terrain, developed by Steven's friend and fellow herbalist Matthew Wood. The chart of the six tissue terrains from the Comprehensive Guide can be seen by clicking here.

    Compiled and edited by Steven Horne, Registered Herbalist, who has been providing NSP Managers and Distributors with quality educational materials for 20 years, The Comprehensive Guide to Nature's Sunshine Products is a simply a "must-have" reference for everyone who uses or sells Nature's Sunshine Products. Even those not affiliated with NSP will find the reference useful in learning how to choose herbs and supplements to support the natural healing power of their bodies.

    But don't take our word for it. Here's what successful NSP Managers have to say about The Comprehensive Guide to Nature's Sunshine Products.

    I'm Beverly Claussen
    I'm Beverly Claussen. I'm at Manager lever with Nature's Sunshine products and moving up. I've been with Nature's Sunshine for close to 10 years and have complete faith in the products. So, when I finally decided to do the 'business', I naturally looked for tools to assist me and validate NSP Products. One of the tools I've found, the Comprehensive Guide, has become one of my bibles. It allows me to 'show' people ways of improving their health in a nice simple, easy but thorough reference book, as well as business builders who are not yet confident on how they'll be able to help others, as well as learn themselves. I even have 2 Comprehensive Guides - one for the office and one for home.
    My name is Jackie Stevens, I am a Nature's Sunshine Manager. I use the Comprehensive Guide for my family needs as well as my client's. When I have a client call or come in, my guide is always handy to look up issues or details about NSP products. It also explains the "roots" of my consultation techniques. I recommend one to all my clients - it is a wonderful resource.
    I'm Patricia Parker. I'm an Area Manager with NSP and have been with NSP for 17 years. The Comprehensive Guide has been invaluable in two ways: firstly, for guiding my distributors in determining how to help themselves, their families and their friends. They are so excited about the Disease Tree Model and it helps them to understand how to get to the root of their health problems. Secondly, it's invaluable as a reference book in my retail store. I find customers looking in there for solutions to their particular health problems when I'm not available. They often purchase it for themselves, too! I wouldn't be without it.
    My name is Donna Randolph and I am a manager with NSP and have a very busy clinic. My associate and I call the Comprehensive Guide our NSP "Bible." When a client has a special problem I look in the back under conditions and then usually muscle test two or three products to find one that works best. I can't see how anyone using and selling NSP products could be without this book. I have one at home and one in my clinic and several of my downline have purchased a copy. My goal is to have at least 50% of my downline with a guide because they tend to order on a regular basis when they know what the products will do for their health.

    If you'd like to share your comments on The Comprehensive Guide to Nature's Sunshine Products, click here.

    With all this valuable information to the new The Comprehensive Guide to Nature's Sunshine Products the price is still only $39.95.

    Discounts are available for volume purchases:

    Buy 1 for $39.95
    Buy 2-5 for $35.99 each
    Buy 6-11 for $31.99 each
    Buy 12 or more for $23.99 each.
    (Plus Shipping/Handling)


    Nature's Field - Looking in the Eyes to Understand the Nerves


    February 23, 2010

    When I Look Into Your Eyes
    I Can Avoid Getting on Your Nerves
    by Steven Horne, RH(AHG) 
    Nature's Field Published by www.treelite.com 

    Valentine's day is past and Greg, the Green Cupid (who wrote last week's article) has done his work. So hopefully a lot of lovers are gazing lovingly into each others eyes.  If those lovers were iridologists, they might notice their pupils getting slightly bigger when they're making that eye contact.  Do you know why they would see the other person's pupils getting larger?  Well, you will by the time you finish reading this article.

    My goal is to help you understand the nervous system better and particularly, to share with you something I figured out a few years ago that had puzzled me for a decade ore more.  The dilemma started 20 years ago when some friends of mine formulated some trace mineral supplements mixed with essential oils.  NSP marketed these formulas for a while, so if you've been with NSP for more than 20 years, you might remember them.  They were called Aromin Day and Aromin Nite. 

    The Day blend contained essential oils that stimulated the sympathetic nervous system and was supposed to be taken in the morning for energy.  The Nite blend contained essential oils that stimulated the parasympathetic nervous system and was supposed to be taken in the evening to help you relax.  Sounds simple enough doesn't it?

    The problem was that about 10% of the people who took it experienced an opposite reaction.  The Nite blend energized them and the Day blend had a calming effect. The problem bugged me for two reasons.  One is that I couldn't figure out why some people were reacting backwards to the products and secondly, I had no way of telling who was going to react in what way.

    Later I learned that both children and adults who suffer from true ADHD have this problem.  Herbs like valerian and lavender, which are supposed to help you relax, will energize a person with ADHD and can even make them feel more stressed and anxious.  For instance, there are people who have taken valerian before bedtime to help them sleep and wound up staying up all night. 

    In contrast, these same people would find that an herb like Chinese ephedra or using caffeine-bearing plants like coffee, tea and kola nut have relaxing effects on their nervous system.  In fact, that's what Ritalin, a drug used to treat ADHD is, a stimulant.  And why a stimulant would calm some people down was a mystery to me and to everyone I talked to.  In fact, many professional herbalists were aware that some people reacted "backwards" to nerviness, but no one knew how to tell who was going to react this way.

    When I figured it out, it was so simple!  And, with the help of Kimberly Balas, I also figured out how to tell how someone was going to react to nervine herbs just by glancing in their eyes.

    Why Some People Appear to
    React Backwards to Nervines

    To understand the solution to this dilemma, you need to understand a few facts about the two branches of your autonomic nervous system—the sympathetic and the parasympathetic.  The sympathetic nervous system is the branch of your nervous system that "winds you up."  It get's your motor racing.  It's activated by the fight or flight response, but it's also activated when something interests or excites us.

    The sympathetic nervous system makes our muscles tense, our digestion shut down, our heart rate faster and our breathing more rapid and shallow.  It also raises our blood pressure and inhibits elimination.  Most people associate this branch of the nervous system with stress, but it's also associated with excitement.  When a guy sees that "gorgeous girl" across the room or a woman sees that "big hunk" that racing heartbeat is a sign the sympathetic nervous system is in action.

    The parasympathetic nervous system has the opposite effect.  It turns on digestion, slows the heartbeat and makes our breathing slower and deeper.  It lowers our blood pressure and helps us "let go," which helps us detoxify.  Most people associate it with being relaxed and easy-going, but I'm going to let you in on the secret—it's balance in the nervous system that helps us feel good.  Being too far in either direction will make you feel stressed. 

    In other words, a person who has an overactive parasympathetic nervous system can feel just as nervous and anxious as a person who has an overactive sympathetic nervous system.  They are just stressed in a different way. 

    The sympathetic nervous system helps us focus, which is why I think many people wait until the last minute to "cram" for exams.  The stress of know the test is tomorrow, helps them focus.

    So, a person who has too much parasympathetic activity and not enough sympathetic activity can't focus.  This means they also can't filter things out.  Every little noise, sensation, image or smell is a distraction.  Because they can't tune anything out, they feel constantly "bombarded" by their environment.  They're chronically stuck in sensory overload.

    Most herbs we associate with relaxation help to stimulate the parasympathetic nervous system and sedate the sympathetic.  This includes hops, valerian, skullcap, lavender, passion flower and formulas that contain them, like Stress-J and Herbal Sleep.  This works great for people who are in sympathetic overload and need to shift the balance towards the parasympathetic nervous system, and since this is the situation with 90% of the population we see these herbs as relaxing.

    Unfortunately, 10% of the people have the opposite problem.  They are in parasympathetic overload.  Their nervousness, anxiety and agitation come from exactly the opposite problem.  That's why they appear to react backwards to traditional nervine herbs.  If someone is already in parasympathetic overload, taking something that further stimulates the parasympathetic nervous system takes them further out of balance.

    When a person stuck in parasympathetic mode takes something that stimulates their sympathetic nervous system, it restores balance.  That makes them feel more relaxed and calm.  A person experiencing sympathetic overload is over stimulated by substances that further stimulate the sympathetic nervous system, so these remedies would make them feel more nervous and anxious.

    So, the children and adults with ADHD and the other people who experience parasympathetic overload only appear to react backwards to nerviness.  They aren't really reacting backwards, they just have the opposite nervous system imbalance that the rest of us tend to have. 

    How to Tell If a Person is Excess Sympathetic or Parasympathetic

    So, now that we know the problem, how do we tell which kind of nerviness to use?  Well, remember what I said about lovers pupils getting larger?  That's because the sympathetic nervous system dilates (enlarges) the pupil.  This happens when we're excited or scared or anxious and our sympathetic nervous system is dominating. 

    So, if you see a person acting nervous, stress and anxious and you look into their pupils and see they are enlarged, you know that herbs like valerian, kava kava, hops, skullcap, passion flower and other traditional nerviness will help restore balance to their nervous system.  So, you'll give them Stress-J, Nutri-Calm or Herbal Sleep to stimulate their parasympathetic nervous system and calm down their sympathetic nervous system so they will be more in balance.

    In contrast, when the parasympathetic nervous system is overactive, the pupils will be small.  That's because the parasympathetic nervous system contracts the pupil.  If you see someone who is nervous, anxious or stressed and their pupil is small, you won't have a happy customer if you give them products like Stress-J or Herbal Sleep.  You need to give them stimulants instead.

    We used to use Chinese ephedra for this purpose, but it got taken off the market.  So now we use ENERG-V, caffeinated green tea, organically grown coffee, yerba mate and kola nut to help these people calm down.  Small amounts are all that is needed in most cases.  Red meat (especially for breakfast) and supplements that boost the thyroid (and iodine levels) are also helpful, such as Thyroid Support, Thyroid Activator, Liquid Dulse or Concentrated Black Walnut. 

    So, if you want to avoid getting on people's nerves (by giving them the wrong remedy), just look into their eyes.

    If you'd like to learn more about iridology, we have Bill Caradonna's Essential Chart of Iridology on sale this week.  It's regularly $15, but we're selling them for just $9.00 if you order by Friday.  That's a 40% savings.  You can also check out our Practical Iridology course.  Just go to www.treelite.com.

    Saving Money with Natural Heading

    This fall I had to use the services of medical doctors for the first time in nearly a decade.  It's not that I'm unwilling to use modern medicine when the situation warrants it, it's just that I so seldom need medical services.

    Anyway, I was blown away at the cost of a doctor visit and very grateful that my knowledge allows me to seldom require their services.  The amazing thing is that it doesn't take a great deal of knowledge to avoid most doctor visits and that's the knowledge I want to share with you on my Get Well Now Webinar.

    Get Well Now is based on the material in my Dr. Mom-Dr. Dad course.  In the nine two-hour sessions of this webinar, you'll learn how to relieve pain and reverse minor injuries in minutes.  You'll learn how to cure colds, flu, fevers, sore throats, earaches, coughs and headaches fast!  You'll also learn how to keep yourself and your family from getting sick in the first place.

    Best of all, the first class is absolutely free.  And, if you decide to take the remaining eight classes, the cost is only $97. That's half the price of most doctor visits and the information you'll acquire even in the free webinar class is enough to avoid many doctor visits.

    So, sign up now to reserve your spot in the free first class for Get Well Now by clicking on the link below.

    Sign me up for my free webinar class!

    Essential Chart of Iridology on Sale Until Friday

    You can purchase Bill Caradonna's Essential Chart of Iridology for 40% off if you order by Friday.  Bill is co-founder of IIPA (the International Iridology Practitioner's Association) and the person who taught Steven the constitutional approach to iridology.

    Most iridology charts contain a lot of information that is irrelevant at best and of questionable accuracy at worst. There are three reasons why this is the case.

    First of all, iris maps are only approximations. In real life, the actual location of people's organs varies from person to person, which means the reflexive areas represented in the iris also vary.

    Secondly, if you look at several different iris maps, you'll find variations from map to map in what different specific areas mean. However, you will find a general consistency in the areas where major organ systems are represented.

    Finally, much of the information found on the average chart is irrelevant to the real practice of iridology. Differentiating lobes of the lungs or body parts like ribs, foot, arms and hands has very little relevance in determining what kinds of nutritional and lifestyle changes a person needs to make to be healthy.

    This Essential Chart of Iridology eliminates this non-essential information and provides you with only the major organ areas represented in the iris. It is color coded according to major body systems and iris zones, making identifying information that's really important quick and easy.

    The chart is an extremely effective chart for anyone practicing iridology at any level. The chart is regularly $15, but if you order by Friday, you can get the chart for just $9 (a 40% savings).  Order yours today by going to:


    or by calling 800-416-2887.

    This chart is also an ideal companion to our Practical Iridology course, which teaches you how to look at the eye starting with the big picture and working down to the details. You can learn more about our Practical Iridology course by clicking here.


    A note from Karen Doolan:

    Thank you Steven Horne for these wonderful publication every week. I enjoy learning all that you teach!  I hope by posting your Free Nature's Field ezine to my blog that others will benefit from your incessant knowledge. I am a member of your Sunshine Business Alliance, as a Gold member. This program has been a first class education for myself and all others I have shared it with. I thank you from the bottom of my heart for being our mentor. 

    Share the Health,
    Karen Herrmann-Doolan 
    Nature's Sunshine Herb Specialist 
    Natural Health Educator
    O: 704-966-6645
    H: 704-588-7638
    Visit my Nature's Sunshine Online Store:
    Learn about the Body Systems 
    Check out my Health & Nutrition Blog!